There has been a lot of new research surrounding meditation and its positive impacts on human health recently. A new article published by the New York Times encourages mothers, particularly first time mom’s, to practice meditation. Relieving stress, especially that your child will take note of, is easily done by practicing meditation. Though it might seem difficult to accommodate meditation into your everyday routine, there are special meditation supplies that can make reaching that level of higher consciousness easier. Who knows, maybe your toddler or child will practice meditation with you!
You hear a lot of people talking about paradigm shifts these days. Sometimes I think people are talking it up because we sure could use one. Yeah! Let’s have a paradigm shift before we drive our species to extinction! As the world becomes smaller and smaller with the population growing at a steadily increasing rate and technological changes coming at us at a dizzying velocity, it is important that the evolution of human consciousness keeps pace. We don’t want to wake up some day and find ourselves living in an alien futuristic type nightmare. There are certainly a lot of movies being made about just such a possibility. Some imaginations are hard at work peering into the future.
A real paradigm shift would likely have many different faces. Right now you can see it coming in the fields of science and medicine and even in the realm of human consciousness. Around the planet there are a lot of people working together to raise awareness about what it could mean for all of us if more people have a greater appreciation for and understanding of the power of human consciousness to change what is happening here on Earth, today.
